Praise and Gratitude are two of the most exhilirating transformational forces that shift energy and consciousness. Dense levels of thought are completely dropped during the focus of this state of mind. Energy and fullness flood the heart with positive direction. Let eveyone you know in this world and in higher worlds that you thank them for loving you so much.
The expression of praise and gratitude have no limits in your personal life. The waves of the heart rise up in proclaimed exuberance through this verbal expression. Write down everything and anything you feel thankful for and then write some more! Shower blessings on all that you feel inspired to touch and uplift. Do not wait until a beloved person has left this earth. Let each aspect of your life know how valuable it is to your heart. Include your own life to yourself. If there are those who have passed on, write to them beyond time and space.